Perimenopause & Menopause: Natural Ways to Support Mood, Weight & Sleep

Understanding the Transition

Perimenopause often begins in your late 30s or early 40s.

Symptoms can include:

  • Anxiety or irritability
  • Sleep issues
  • Weight gain
  • Hot flashes
  • Low energy
  • Mood fluctuations

Hormones shift — but support is available.

Why Symptoms Happen

  • Estrogen dominance
  • Low progesterone
  • Blood sugar instability
  • Inflammation
  • Cortisol spikes
  • Serotonin fluctuations

Hormones don’t operate alone—they depend on gut, brain, and metabolic health.

Natural Ways to Support the Transition

  • Curcumin for inflammation
  • DIM for estrogen metabolism
  • Magnesium for calm and sleep
  • Omega-3 for mood
  • Probiotics for bloating
  • ACV+ for metabolism
  • Stressalab for cortisol balance

Amvilab Supports Women’s Wellness With:

Holistic, gentle, effective.